New to yoga?

Begin your journey
with confidence.

Walking into your first class? Here’s what to expect.


Stepping into yoga for the first time can feel like entering a new world. At Stray Dog Yoga Studio, we make this new beginning as welcoming as coming home. Expect a supportive environment where there’s no judgment— just encouragement. Our classes cater to every level, ensuring you learn at a pace that’s comfortable for you. We believe in a yoga practice that’s accessible and enjoyable for all.

Preparing for class is easy. Here's what you'll need.


For your first class, comfort is key. Bring a yoga mat, a towel, and water— if you forget anything, we’ve got you covered. With each session, you’ll find support not just in our equipment but in the shared experiences of those around you. We’re all on this journey together.

Ease into yoga: start your practice with our supportive community.


Yoga culture is rich in respect and mindfulness, which we cherish deeply at Stray Dog Yoga Studio. Arrive early, enjoy the peace, and savor the collective energy. No matter where you are in your practice, remember: each person’s yoga path started with a single pose. Together, we grow and celebrate each new step.

Yoga for every body.


At Stray Dog, we celebrate diversity
in our yoga practice. Whether you’re athletic or seeking to improve your fitness, our classes are tailored for all shapes, sizes, and abilities.

Guided with care
and expertise.


Our instructors are not just teachers; they're compassionate guides. They understand the nerves of first-timers and are here to support your journey every step of the way.

A welcoming yoga family.


Embrace the warmth of our yoga community. Here, you'll find a family that supports each other's growth, fostering connections that extend beyond the studio walls.

Transform at your pace.


Your yoga path is unique. Progress at your own pace, finding strength and flexibility in both body and mind, in a space that respects your individual journey.