Vinyasa yoga

Flow in harmony.

Our heated rooms offer more than warmth, they nurture your yoga journey.


At Stray Dog Yoga Studio, our scientifically calibrated heating system is more than innovation—it’s a warm embrace. Research shows how a heated practice can improve flexibility and aid in deeper stretches. Here, you’ll find a welcoming community waiting, where our 120,000 BTU furnace isn’t just a source of heat, but the heart of a home that nurtures every aspect 
of your well-being.

Building a community is at the heart of our yoga practice.


The strength of Stray Dog lies in the collective—
a family forged on the mat, where scientific studies validate the mental health benefits of belonging. Our studio is a refuge where the warmth of community inspires, and the shared dedication
 to practice creates a home for transformation, 
both scientifically and spiritually.

Every breath you take is a step toward inner peace and balance.


The strength of Stray Dog lies in the collective—
a family forged on the mat, where scientific studies validate the mental health benefits of belonging. Our studio is a refuge where the warmth of community inspires, and the shared dedication
 to practice creates a home for transformation, 
both scientifically and spiritually.

Breath-to-movement
connection.

Discover the core of vinyasa as you learn to harmonize your breath with each movement, enhancing lung capacity and calming the mind.

Builds core strength.


Strengthen your core with every pose and transition, creating a foundation of power 
and stability that supports all aspects of life.

Dynamic and
adaptable flow.


Our vinyasa classes cater to all levels, offering modifications to challenge experienced practitioners and support those just starting.

Community-driven
practice.


Join a practice where each class is a shared journey, building connections with fellow yogis in a space of mutual respect and support.