The science behind yoga

Warmth that transforms more than your body.

Our heated rooms offer more than warmth, they nurture your yoga journey.


At Stray Dog Yoga Studio, our scientifically calibrated heating system is more than innovation—it’s a warm embrace. Research shows how a heated practice can improve flexibility and aid in deeper stretches. Here, you’ll find a welcoming community waiting, where our 120,000 BTU furnace isn’t just a source of heat, but the heart of a home that nurtures every aspect 
of your well-being.

Building a community is at the heart of our yoga practice.


The strength of Stray Dog lies in the collective—
a family forged on the mat, where scientific studies validate the mental health benefits of belonging. Our studio is a refuge where the warmth of community inspires, and the shared dedication
 to practice creates a home for transformation, 
both scientifically and spiritually.

Every breath you take is a step toward inner peace and balance.


The strength of Stray Dog lies in the collective—
a family forged on the mat, where scientific studies validate the mental health benefits of belonging. Our studio is a refuge where the warmth of community inspires, and the shared dedication
 to practice creates a home for transformation, 
both scientifically and spiritually.

Inhale oxygen,
exhale serenity.


Discover the power of breath with our scientifically-backed techniques, designed to calm the mind and strengthen the body in a soothing oasis.

Community at the
core of wellness.

Scientifically proven, the support 
of a community is vital to well-being. 
Our studio is where strong bonds form, fostering growth and healing. of a community is vital to well-being.

Warmth that welcomes
every journey.


Embrace a studio where warmth welcomes all, enhancing your flexibility with clinical precision and wrapping you in a community that feels like home.

Healing through
every pose.

Find healing in movement as each pose 
is a step toward recovery, guided by
scientific insights in a space that's 
as nurturing as home.