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Stray Dog Yoga
Stray Dog Yoga Blog
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Carolina
10:10 am

Steady As She Flows

In this practice, movements are meant to be careful, graceful, and even passionate. We’re encouraged to find a sense of peace and maybe even rediscover our smile in every pose. As if moving through water,
we grow into every posture with intention and calm focus. It’s likely that at some point we’ve heard to let our flow and our practice be like a dance. And if we look closely, that’s exactly what it is.

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