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Stray Dog Yoga
Stray Dog Yoga Blog
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StrayDog
1:39 pm

Loving Kindness Meditation

Find a comfy seat and let Maggie guide you through a loving kindess meditation.  This is a beautiful practice designed to cultivate peace, love, forgiveness and a sense of calm. 

Click Here to Enjoy.  

 

 

 


Maggie
11:50 am

Samskaras: Becoming Aware of Your Habits

We all have habits both on and off the mat. Some of us are Grade A fidgeters when we hit our first downward facing dog. Others are vinyasa diehards, and take every single chaturanga. In our practice, it is helpful to take a step back and examine our deeply engrained patterns, or samskaras. Read More

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