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Jamie Hartman

Growing up in Pittsburgh, I was a child in perpetual motion! Soccer, tennis, track, and boxing kept me active and fostered in me a deep connection to exercise. I was introduced to yoga when my mom had me tag along to her classes, but it wasn’t until a little later that I realized I truly needed the mindfulness and self-kindness it added to my life. When I was 20, I went to yoga teacher training in Montezuma, Costa Rica with the Warrior One School of Yoga, and became a certified RTY-200 Vinyasa yoga instructor. I’ve gone on to train in Yin and Restorative styles of yoga, and am currently working toward my 500-hour teaching certification.

In my class, expect thoughtful, creative sequencing, an emphasis on mindfulness and presence, and a great playlist. When I’m not teaching, you can find me living in the Strip District with my husband, Cody, and my dog, Sundance.

When I was in third grade, my guidance counselor told my parents I should never have a job at a desk. Thankfully, they encouraged me to explore a career that suited my energy and passions! I feel so grateful to have the opportunity to stay in motion, do what I love, and be a part of such a genuinely caring and uplifting community at Stray Dog Yoga.

I’m looking forward to seeing you in class!



Jamie Hartman instructs the following:
  • Heated Level 1-2 Vinyasa
  • Level 1-2 classes include targeted warmups, Sun Salutations and carefully sequenced standing postures followed by counter postures, cooling floor work and savasana. Experienced instructors provide plenty of modifications and intensifications so that students can leave feeling balanced and restored.  Level 1-2 classes are accessible to beginner and intermediate practitioners. If you are new to vinyasa yoga, we recommend attending a Level 1 classes before Level 1-2 in order to get the most out of your experience.  The studio is heated to 87-92 degrees for this class.  

  • Heated Level 1-2 Vinyasa with music
  • Level 1-2 classes are accessible to beginner and intermediate practitioners. Experienced instructors provide plenty of modifications and intensifications so that students can reach their full potential. Head to toe, students will leave feeling balanced and restored.