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Heated Level 1-2 Vinyasa with music


This class is taught by:

Laura Baker

Laura completed her 200 hour teacher training at Stray Dog Yoga Studio in 2015. Laura aims to meet her students where they are in their practice, inviting them to develop a loving self awareness of their bodies and minds on and off their mats through light-hearted yet intentional vinyasa flows.

Erin Malone

Born and raised in Toledo Ohio, Erin is a graduate of St. Ursula Academy ('05) and Ohio University ('09) with a degree in Special Education. She moved to Pittsburgh in 2010. Erin's yoga practice began when Stray Dog opened their doors in January 2011. She found that practicing several times a week helped her maintain a healthy lifestyle and balance the stress of a new job and city.  Erin's love of yoga, the community she found at Stray Dog and her teaching background led her to enroll in the Stray Dog's first Teacher Training Program in October '12. She completed her 200 hour teacher training in January '12.  Erin also completed Yoga Works Kid's Yoga Teacher training with Jocelyn Kay Levy.   Erin appreciates the physicality of a regular yoga practice along with the mental and emotional calm that is found by challenging your mind and body on the mat. Her classes are designed to help students recognize their strength within and allow them to float through a mindful and eclectic flow.
Level 1-2 classes are accessible to beginner and intermediate practitioners. Experienced instructors provide plenty of modifications and intensifications so that students can reach their full potential. Head to toe, students will leave feeling balanced and restored.  

Upcoming classes:

  • Thu Jun 29 12:00 pm - 1:00 pm with Laura Baker
  • Fri Jun 30 6:00 am - 7:00 am with Erin Malone
  • Fri Jun 30 9:30 am - 10:45 am with Erin Malone
  • Fri Jun 30 4:00 pm - 5:00 pm with Erin Malone
  • Fri Jun 30 5:30 pm - 6:30 pm with Erin Malone
  • Wed Jul 05 6:00 am - 7:00 am with Erin Malone
  • Thu Jul 06 12:00 pm - 1:00 pm with Laura Baker
  • Fri Jul 07 6:00 am - 7:00 am with Erin Malone
  • Fri Jul 07 9:30 am - 10:45 am with Erin Malone
  • Fri Jul 07 4:00 pm - 5:00 pm with Erin Malone
  • Fri Jul 07 5:30 pm - 6:30 pm with Erin Malone
  • Tue Jul 11 12:00 pm - 1:00 pm with Erin Malone
  • Wed Jul 12 6:00 am - 7:00 am with Erin Malone
  • Thu Jul 13 12:00 pm - 1:00 pm with Laura Baker
  • Fri Jul 14 6:00 am - 7:00 am with Erin Malone
  • Fri Jul 14 9:30 am - 10:45 am with Erin Malone
  • Fri Jul 14 4:00 pm - 5:00 pm with Erin Malone
  • Fri Jul 14 5:30 pm - 6:30 pm with Erin Malone
  • Tue Jul 18 12:00 pm - 1:00 pm with Erin Malone