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Heated Level 1-2 Vinyasa with music


This class is taught by:

Erin Malone

Born and raised in Toledo Ohio, Erin is a graduate of St. Ursula Academy ('05) and Ohio University ('09) with a degree in Special Education. She moved to Pittsburgh in 2010. Erin's yoga practice began when Stray Dog opened their doors in January 2011. She found that practicing several times a week helped her maintain a healthy lifestyle and balance the stress of a new job and city.  Erin's love of yoga, the community she found at Stray Dog and her teaching background led her to enroll in the Stray Dog's first Teacher Training Program in October '12. She completed her 200 hour teacher training in January '12.  Erin also completed Yoga Works Kid's Yoga Teacher training with Jocelyn Kay Levy.   Erin appreciates the physicality of a regular yoga practice along with the mental and emotional calm that is found by challenging your mind and body on the mat. Her classes are designed to help students recognize their strength within and allow them to float through a mindful and eclectic flow.

Laura Baker

Laura completed her 200 hour teacher training at Stray Dog Yoga Studio in 2015. Laura aims to meet her students where they are in their practice, inviting them to develop a loving self awareness of their bodies and minds on and off their mats through light-hearted yet intentional vinyasa flows.
Level 1-2 classes are accessible to beginner and intermediate practitioners. Experienced instructors provide plenty of modifications and intensifications so that students can reach their full potential. Head to toe, students will leave feeling balanced and restored.  

Upcoming classes:

  • Tue Oct 24 12:00 pm - 1:00 pm with Erin Malone
  • Wed Oct 25 6:00 am - 7:00 am with Erin Malone
  • Thu Oct 26 12:00 pm - 1:00 pm with Laura Baker
  • Fri Oct 27 6:00 am - 7:00 am with Erin Malone
  • Fri Oct 27 9:30 am - 10:45 am with Erin Malone
  • Fri Oct 27 4:00 pm - 5:00 pm with Erin Malone
  • Fri Oct 27 5:30 pm - 6:30 pm with Jessica Suder
  • Tue Oct 31 12:00 pm - 1:00 pm with Erin Malone
  • Wed Nov 01 6:00 am - 7:00 am with Erin Malone
  • Thu Nov 02 12:00 pm - 1:00 pm with Laura Baker
  • Fri Nov 03 6:00 am - 7:00 am with Erin Malone
  • Fri Nov 03 9:30 am - 10:45 am with Erin Malone
  • Fri Nov 03 4:00 pm - 5:00 pm with Erin Malone
  • Tue Nov 07 12:00 pm - 1:00 pm with Erin Malone
  • Wed Nov 08 6:00 am - 7:00 am with Erin Malone
  • Thu Nov 09 12:00 pm - 1:00 pm with Laura Baker
  • Fri Nov 10 6:00 am - 7:00 am with Erin Malone
  • Fri Nov 10 9:30 am - 10:45 am with Erin Malone
  • Fri Nov 10 4:00 pm - 5:00 pm with Erin Malone