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Heated Level 1 Vinyasa


This class is taught by:
New to yoga? Start here. Learn the basics of vinyasa flow in our Level I classes, where skilled teachers provide careful instruction to guide students into foundational postures and breathing techniques. Vinyasa yoga links breath with movement to create a continuous, flowing practice. Level I classes prepare students for this powerful style of yoga by providing a safe space to fine-tune alignment, build confidence in postures and find comfort practicing in a heated studio. Students will cultivate strength and awareness and explore the connection between breath, body and mind.
 
The studio will be heated to 80-83 degrees for this class.  

Upcoming classes:

  • Sun Aug 19 11:00 am - 12:00 pm with Claire McPherson
  • Sun Aug 26 11:00 am - 12:00 pm with Claire McPherson
  • Sun Sep 02 11:00 am - 12:00 pm with Claire McPherson
  • Sun Sep 09 11:00 am - 12:00 pm with Claire McPherson
  • Sun Sep 16 11:00 am - 12:00 pm with Claire McPherson
  • Sun Sep 23 11:00 am - 12:00 pm with Claire McPherson
  • Sun Sep 30 11:00 am - 12:00 pm with Claire McPherson
  • Sun Oct 07 11:00 am - 12:00 pm with Claire McPherson
  • Sun Oct 14 11:00 am - 12:00 pm with Claire McPherson
  • Sun Oct 21 11:00 am - 12:00 pm with Claire McPherson
  • Sun Oct 28 11:00 am - 12:00 pm with Claire McPherson
  • Sun Nov 04 11:00 am - 12:00 pm with Claire McPherson
  • Sun Nov 11 11:00 am - 12:00 pm with Claire McPherson
  • Sun Nov 18 11:00 am - 12:00 pm with Claire McPherson
  • Sun Nov 25 11:00 am - 12:00 pm with Claire McPherson
  • Sun Dec 02 11:00 am - 12:00 pm with Claire McPherson
  • Sun Dec 09 11:00 am - 12:00 pm with Claire McPherson
  • Sun Dec 16 11:00 am - 12:00 pm with Claire McPherson